How to get rid of Acidity

By peter hutch

Emotional stress can bring about an over production of stomach acid. To turn off the acid, you may need to turn off the stress. Once the acid has made its presence known you can try the following stress relievers to calm yourself in addition to any direct treatments for the acid. Try non-directed activities – activities without any particular focus, goal or direction. When you release yourself from goal oriented behavior on all levels you release the tension or readiness that is present to pursue and reach goals. This may help to relieve stress. Non-directed activities include watching cartoons or other simplistic programming with obvious plot lines. You can hum, sing an easy song, engage in a non-competitive game or meditate to take yourself to a peaceful place in your mind. You can add to this list.Drink lots of water, it's always good for you and helps with digestion. Look into taking digestive enzymes. GNC and other vitamin and even natural food stores have these supplements. Usually they are papaya and or pineapple. They contain Papain and Bromelin which are natural enzymes that help the stomach digest food.A method for treating fungal vaginitis in which the acidity level of the vagina is abnormally high comprising: providing a pharmaceutical formulation consisting essentially of an effective amount of a composition of amino acid, wherein the said composition comprising the following amino acids and/or physiologically acceptable salts thereof: glutamic acid, aspartic acid, isoleucine, phenylalanine; valine, leucine, proline and threonine, a sufficient amount of pharmaceutically acceptable acid or alkali, which results in a pH of the composition from 4.0-8.0, and one or more pharmaceutical carriers; determining whether the vaginal pH value is less than 4.0; and if the vaginal pH value is less than 4.0, administering said pharmaceutical composition vaginally.To avoid acidity, take frequent, small meals, avoid spicy food and drink lots of cold water. Get a genetic ultrasound and triple marker test (fetal medicine department).The most important part of treatment of acidity is to identify and avoid the causative factors. Foods that are spicy, salty and acidic should be avoided. Smoking and alcohol consumption must be stopped. Avoiding stress and modification of lifestyle may prove very helpful in treatment of acidity and ulcers, particularly in those with a nervous and emotional disposition and people involved in high-stress jobs.You can also use lavender, peppermint that will help in reviving the acidic levels of the stomach. You should also use fruit that contains betain, HCL and pepsin as they help in digesting the food properly. Chicory roots can also be a healthy option that helps in relieving the Gastro esophageal Reflux Disease (GERD) as it contains endive. You can also use chamomile, fennel root, meadowsweet and ginger root as it is also a natural remedy for acid reflux.A comprehensive food table that shows you what foods are ok to eat, ok to eat in moderation and dangerous to eat - this table will give you the diet information you need to begin feeling better in no time!This is where the other cup of water comes in. Immediately after consuming the first glass of baking soda solution, drink from the second glass of water. This will help to get rid of the baking soda taste. Within a matter of a couple to several minutes, you should begin to belch. This will indicate that the baking soda is working to balance out the acidity.
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